20 Min Yoga Makeover Total Body Tone with Weights (2004)

Take the next step in getting the most from your yoga workout Sara Ivanhoes Total Body Tone with Weights uses hand weights to strengthen and tone your entire body Shell lead you through a challenging progressive sequence of poses each flowing into the next This series of yoga postures can be done without props but youll get maximum benefits when performing the routine with hand weights This power workout will give you a sleek and toned body No matter what level you choose youll be inspired to work out to your full potential