10 Minute Solution Target Toning

Product Description No time to exercise We have the solution for you the 10 Minute Solution Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners each one focused on a specific muscle group and each one only 10 minutes These compact ultraefficient workouts fit into even the busiest of schedules Split them into 5 separate workouts or mix and match to hit your own unique problem areas or do all of them together for one totalbody 50 minute workout