There's no shame in launching a new year on your butt, watching television. You won't be alone -- it's a time-honored tradition for networks to schedule marathons on holidays, since a lot of people get the day off from work or school and feel like using it as a day of rest. New Year's is a particularly good day for binge-watching, since 1) it's pretty cold in most parts of the country, so why bother going outside; 2) a lot of stuff is closed for the holiday; and 3) you may be hungover.

Zap2it and Bustle put together some good New Year's Eve and New Year's Day marathon lists. Here's a compilation of what's on offer Friday, January 1, 2016:

AMC: "The Walking Dead," then "Fear the Walking Dead"

BBC America: Alfred Hitchcock movie marathon ("The Birds," "Psycho," "Rear Window," "Vertigo")

Discovery: "Gold Rush: Road to Glory" marathon

DIY: "The Vanilla Ice Project" marathon

E!: "Botched" marathon

Esquire: "American Ninja Warrior" marathon

FYI: "Married at First Sight: The First Year" marathon

FXXX: "The Simpsons" marathon

IFC: "Portlandia" marathon

Lifetime: "Bring It!" marathon

MTV: "Catfish" marathon .

Pivot: "Farscape" marathon

Science: "Mythbusters" marathon

Syfy: "The Twilight Zone" marathon

TLC: "Say Yes to the Dress" marathon

TV Land: "Younger" marathon

USA: "Law & Order: SVU" marathon

VH1 Classic: "Pop-Up Video" marathon

Syfy does a "Twilight Zone" marathon every single holiday, bless them, and it warms our weird-loving hearts every time. Check out more what-to-watch suggestions in the gallery below. Here's to another year of (zero calorie) binge-ing!

[Via: Zap2it ]

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